Whether you're feeling overwhelmed by anxiety or depression, navigating the aftermath of trauma, or struggling to connect in your relationships, know this: you don’t have to face it alone. At Coastal Counseling of Tampa Bay, we provide compassionate, evidence-based mental health therapy tailored to support your unique path toward healing and growth.
We specialize in working with children, teens, and adults who are ready to feel more grounded, more secure, and more at peace.
Welcome. You’re in the Right Place.
Here to support your journeY
At Coastal Counseling of Tampa Bay, therapy is never one-size-fits-all. I offer a range of evidence-based approaches to help you process, grow, and reconnect—with yourself and with others.
Care That Meets You Where You Are
Trauma can leave deep marks—but it doesn’t have to define your story. We offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based therapy that helps clients process and heal from trauma. Whether you’re carrying the weight of past experiences or dealing with ongoing emotional distress, EMDR can provide clarity and relief.
Trauma & EMDR Therapy
Learn practical, effective tools to manage racing thoughts, low mood, and emotional overwhelm. Using Cognitive Behavioral Therapy (CBT), we’ll work together to identify and reframe unhelpful thought patterns, helping you find relief from both anxiety and depression.
Anxiety & depression Treatment Using CBT
Your early relationships shape how you connect with others today. In attachment-focused therapy, we explore how your unique attachment style impacts your relationships, self-esteem, and emotional well-being. Through education and insight, we’ll help you move toward healthier, more secure connections—with yourself and those around you.
Attachment-Focused Therapy
Hi, I’m McKenzie, the therapist behind Coastal Counseling of Tampa Bay. I’ve spent over 10 years helping children, teens, and adults feel more connected, more empowered, and more in control of their mental and emotional health.
With a Master of Social Work degree, board certification, and extensive EMDR training, I combine clinical knowledge with compassionate care. I’m here to offer a safe, supportive space where you can unpack what’s weighing you down, rediscover your strengths, and move forward with confidence.
My goal is simple: to help you feel seen, heard, and truly supported—no matter where you are in your journey.
Licensed Clinical Social Worker | Board Certified | EMDR-Trained
Meet McKenzie
Virtual Sessions
I also offer HIPAA-compliant telehealth sessions for clients across Florida. Virtual therapy is a convenient and effective option for those who prefer flexibility or are unable to come into the office.
In-Person Appointments
Therapy sessions are available in a calm, private office located in the Wesley Chapel, FL area. The space is designed to help you feel safe, supported, and at ease.
Hours of Operation
Tuesdays: 9 AM – 1 PM
Wednesdays: 5 PM – 9 PM
Thursdays: 9 AM – 1 PM
Whether you prefer the comfort of your own home or the quiet of an in-person setting, I offer sessions in a way that works for you.
Where We’ll Meet
